ColorCodeMode.com

Our original Streaming Colors Fitness Journal Monthly Calendar is available again -- for 2012 -- due to popular demand!

A 10" x 10" wall calendar format. 13 monthly calendar pages, Jan. 1 through Jan. 31 of the following year. 32 pages. Printed in color throughout. Spiral-bound at the top with metal Wire-O for durability.

Unique "coloring calendar" design makes it easy to see the positive fitness actions you've taken for an entire month at a time, and what you need to improve. In a way it's our least "forgiving" journal, because those empty white days really stand out. Simple yet powerful, it will hold you accountable - to you!
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Color in your positive eating and exercise actions each day — e.g. yellow for a walk outdoors, a spot of red for weight training, a slash of green for a french-fry-free day, blue to show how much water you drank. You decide, and move ahead at your own pace. (Small steps add up to big changes over time.)

Coloring is easy, rewarding and fun. A lack of color reminds and motivates you to get back on track. Daily coloring helps you repeat an action long enough for it to become a habit — an easy, natural part of your healthier lifestyle.

Versatile; supports and works with any program. Features include: customizable monthly color key, goal/reward area, optional weekly/monthly totals, tips to get started and keep going, a section on overcoming barriers to change. Plus a place to record and rate your health habits and stats before and after using the journal. For ages 16 and up, novice to advanced exercisers, in normal health.

Combines the power of journaling with the fun of coloring. Make it as simple or as detailed as you wish. Spot trends and make changes. Create a permanent record as you develop healthier habits for life. What are you waiting for? ANY day is a good day to get started!

*Available exclusively on this site. FREE upgrade from standard shipping to Priority 2-3 Day Delivery through the U.S. Postal Service.